![The Effects of Combined Ballistic and Heavy Resistance Training on Maximal Lower- and Upper-Body Strength in Recreationally Trained Men]()
The Effects of Combined Ballistic and Heavy Resistance Training on Maximal Lower- and Upper-Body Strength in Recreationally Trained MenMangine, Gerald T; Ratamess, Nicholas A; Hoffman, Jay R; Faigenbaum, Avery D; Kang, Jie; Chilakos, Aristomen · Journal of Strength and Conditioning Research · 2008