Is nine weeks of complex training effective for improving lower body strength, explosive muscle function, sprint and jumping performance?
Talpey, S. W.; Young, W. B.; Saunders, N.
- 期刊名称International journal of Sports Science & Coaching
- 作者Talpey, S. W.; Young, W. B.; Saunders, N.
- 印刷ISSN1747-9541
- 电子ISSN2048-397X
- 发表时间2016-09-07
- DOI10.1177/1747954116667112