Reducing the use of screen electronic devices in the evening is associated with improved sleep and daytime vigilance in adolescents

Perrault, Aurore A; Bayer, Laurence; Peuvrier, Mathias; Afyouni, Alia; Ghisletta, Paolo; Brockmann, Celine; Spiridon, Mona; Hulo Vesely, Sophie; Haller, Dagmar M; Pichon, Swann; Perrig, Stephen; Schwartz, Sophie; Sterpenich, Virginie

期刊名称Sleep
作者Perrault, Aurore A; Bayer, Laurence; Peuvrier, Mathias; Afyouni, Alia; Ghisletta, Paolo; Brockmann, Celine; Spiridon, Mona; Hulo Vesely, Sophie; Haller, Dagmar M; Pichon, Swann; Perrig, Stephen; Schwartz, Sophie; Sterpenich, Virginie
印刷ISSN0161-8105
电子ISSN1550-9109
文件大小775.61KB
发表时间2019-06-08
DOI10.1093/sleep/zsz125

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Reducing the use of screen electronic devices in the evening is associated with improved sleep and daytime vigilance in adolescents